Funshine
02-27-2002, 02:26 PM
I try to make good choices on what to eat, but I feel totally confused about all of these diets and foods that were once thought to be good are now bad, seemingly conflicting information, etc.
Does it usually just boil down to eating more veggies & fruits and reducing the rest?
High carbs, low carbs, insulin, glucose, ...
Does anyone just eat in moderation? That's about all I can do at this point.
Jul
http://www.smilies-world.de/Smilies/nichtani/sunny.gif
Edited by - Stephanie_T-Tapper on 09/07/2002 09:57:42 AM
Does it usually just boil down to eating more veggies & fruits and reducing the rest?
High carbs, low carbs, insulin, glucose, ...
Does anyone just eat in moderation? That's about all I can do at this point.
Jul
http://www.smilies-world.de/Smilies/nichtani/sunny.gif
Edited by - Stephanie_T-Tapper on 09/07/2002 09:57:42 AM