View Full Version : Reboot(camp) and overwhelmed
Nuggan
06-05-2010, 08:37 AM
Hey all. I don't know if you remember me. We got DH's issue straightened out (gallbladder gone and he's better than he's been in 10 years) and I switched jobs. Now my schedule is all wonky and things have fallen apart. I feel like I'm a balloon, but after measuring last night it looks like I've only gained a couple of inches. Must be the diet Coke I started drinking again..
Anyhow, in an effort to start back in on my T-Tapping and CRT, I've been reading around on the forums. How do you ladies do all of it? I mean ALLLL of it? The God made blender drinks, the salt masks, the extra knuclke massage the more than one work out? My head is spinning!
I really REALLY want to make this work. I am going to do the MORE instructional today and drink a ton of water. I bought some of Teresa's alfalfa and have been taking that and have brushed a few days this week - trying to work it up to seven. I plan on taking a mineral salt bath at least once a week. Is this enough? ACK!:help:
Butterflymama
06-05-2010, 08:53 AM
I don't do it all. Heck right now I'm struggling to do any of it :D There are seasons in which I feel good and do quite a bit, and then there are seasons when I feel like what's the point?
Nuggan
06-05-2010, 09:13 AM
I don't do it all. Heck right now I'm struggling to do any of it :D There are seasons in which I feel good and do quite a bit, and then there are seasons when I feel like what's the point?
LOL Yes I know. I'm quite the latter at the moment, but when I'm the former I feel so much better physically, emotionally and mentally. I've really let everything go since DH had surgery mainly because it had been so stressful for so long that I have the I deserve to eat whatever I want and do nothing mentality. But that is making me feel like crap.
BlessedMama
06-05-2010, 09:34 AM
Baby steps! Right now, just focus on your workouts and plenty of water. As you get that routine down, you can add one thing at a time. (I'd add brushing next! ;) )
Hey, right now I'm struggling to get consistent workouts in since my mom's death a month ago! :help:
Just do what you can for now and the rest will come--this is just a little detour on the journey! When you look back at the big picture later, it won't be as big as it seems now--TRUST ME! :)
HUGS!
midlothian connection
06-05-2010, 07:34 PM
You go, GIRLS!!
Victoria
fruitvine
06-05-2010, 08:57 PM
Hey, you're starting in the right place--the MORE workout is where I always start back after a break. Like Trisch said, baby steps. You're coming down after a stressful season and there is plenty of time to work your way back. I know I certainly don't "do it all" permanently. I might do more for a season, but then life happens. That's okay! Really! Keep in touch with us here and we'll cheer you on, every baby step of the way!
TaraC
06-06-2010, 01:20 AM
Everyone has a different lifestyle, those people who do 'loads of stuff' may not have the commitments you do. Just remember to do what YOU can!! :clappinghands:
Once you have managed to fit your WOs in comfortably then try and add something else, to push you just a little bit more!!
I find it really easy during the week to eat healthily, WO everyday AND eat green smoothies as the kids are at school and we are in a routine, :eek: but then the weekend comes and I have a million and one jobs to do, so sometimes I can't even fit a quick OIP in!!:laughing:
I'm really dreading the summer holidays when my whole routine is turned upside down. The children here get 3 MONTHS off for their summer break and that starts on the 15th!!! I'm not looking forward to working out in the heat either :behave:
I just keep telling myself 'You, can do it!!'
signlady52
06-06-2010, 07:17 AM
Again, excellent encouragement Tara! (I don't like working out when it's hot either - I wonder if it helps though?) I hope you're successful with your inch loss before the wedding. Going along with Michelle's reply, maybe just a lot deep breathing with complete exhales? Sorry I can't be more helpful than that.
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