Great Results

[thepurplepoodle]

I'm so excited!!! I just finished my 2nd week of T-tapp and I've lost 16.75 inches. Last week I gained 3 pounds - this week that all came off plus two pounds more (I know...I know...I'm not supposed to check the weight - I'm still working on that - and it's a real struggle for me.) But I'm so excited to see this program is working. It's very challenging - yet I'm able to follow along (as goofy as I might look at this stage - LOL!)

Thank you to all of you who are on these forums. I've spent a lot of the last two weeks reading and being encouraged by you all.

[bevibrant]

WooHOO! Congratulations!:clappinghands:

[cbuffy]

Fantastic Wendy!!!! Congratulations on the great start - be sure to come to the forums often. It's almost the best part about tapping! LOL

[lucyjune1684]

GREAT two weeks! :D

[cozumelblue]

That's fantastic. Keep up the great work.:balloon:

[Tjecan]

Wow Wendy! That is fantastic! Have you changed your diet too or just eating well?
Terry in Colorado too. :balloon:

[Blissful]

how exciting!! whoo hoo!

[olive27]

That sounds great!
Which tapes have you been doing? and have you changed your eating as well?

[just7]

That is wonderful, Wendy!! :clappinghands:

[BlessedMama]

WOO-HOO Wendy!!! Great job! :clappinghands:

[Joyfirst]

Amazing! Congratulations, Wendy!

[midlothian connection]

Congratulations Wendy!!

Victoria

[thepurplepoodle]

Thank you for the encouragement, Gals! In response to a few questions...I have been doing Instuctional #1 and BWO+ for most of it. A little of Instructional #2. I've yet to make it through TWO. I just ordered SATI (clearance sale) and am waiting for that to arrive.

About 4 months ago I eliminated pretty much all sugars and white processed flour. I've basically been following a healthy lower-carb lifestyle. Lots of veggies and fruits, protein, nuts, etc... I do eat dairy almost every day and even eat very dark chocolate occasionally. I lost about 30 pounds prior to starting T-Tapp. Since starting I have not changed the way that I eat at all - as what I have been doing is pretty close to GM/MM (most of what I eat is GM.) If I want to eat pasta I use Dreamfields Low Carb pasta (which is great!) And if I want an ice cream treat it's usually Breyers LC choclate! I just have those treats in moderation (every few days or so.)

[fruitvine]

Woo-hoooo! Is that motivating or WHAT?! Congratulations!!:clappinghands:

[PhyllisB]

WOW. Awesome results Wendy! Congrats!