View Full Version : Low blood sugar and hoe-downs
02-27-2010, 04:15 PM
I have gotten my borderline diabetes under control with t-tapp and proper diet. However, when I do hoe-downs, my blood sugar goes TOO low. Should I just do less of them, or should I just step in place when they are doing them on the video?
02-27-2010, 04:40 PM
How many times are you doing HD in one day and when? What workots do you do?
02-27-2010, 05:45 PM
Yes I would like to know too!
HD does not put my blood sugar that low... so I'm curious about it !
02-27-2010, 05:49 PM
I do HDs on the Basic and Total workouts.
02-27-2010, 05:53 PM
SO you do the Basic and the TWO in the same day? How else can you do them less, if you are only doing them with the video?
02-27-2010, 10:36 PM
I did them both yesteday, but I won't anymore. I overworked myself. Maybe if I only do one or the other, it won't lower my blood sugar too much, hopefully.
02-28-2010, 06:37 AM
You can not do both workouts in the same day, no wonder you lowered your BS! Instructionals are key, stick with them while you are learning the nuances of T-Tapp. LESS IS MORE
02-28-2010, 09:45 AM
How low does it go? If it's only going down to 70 or so, just eat something, preferably a protein-fat kinda food, to raise it slowly. Nuts or nut butter would be good.
02-28-2010, 12:35 PM
Yes, I learned my lesson. After taking a day off yesterday, I will just do a basic workout today. And maybe I will do some stepping later on, but just a little bit.
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