ChickaBoom
01-07-2010, 10:09 PM
And we're doing the exercises along with the audience. She wanted me to ask a question.
My mom has been having neck/upper back pain lately, and she's not sure why. When she does the knees bent, butt tucked, shoulders out, and any exercises involving the arms, her mid back hurts (not the areas that normally hurt). She said she was in pain, so I told her to quit. Do you think she's doing something wrong in the posture, or should she not do something like that if it causes pain?
As for me, I'm amazed at the moves! I can't wait to show my husband. He is big into lifting weights and doing traditional exercise, yet he continues to have a back lower back and hip issues. He wants to do this along with me, so here's hoping it helps him!
My mom has been having neck/upper back pain lately, and she's not sure why. When she does the knees bent, butt tucked, shoulders out, and any exercises involving the arms, her mid back hurts (not the areas that normally hurt). She said she was in pain, so I told her to quit. Do you think she's doing something wrong in the posture, or should she not do something like that if it causes pain?
As for me, I'm amazed at the moves! I can't wait to show my husband. He is big into lifting weights and doing traditional exercise, yet he continues to have a back lower back and hip issues. He wants to do this along with me, so here's hoping it helps him!