View Full Version : Best dvd/exercise for lower belly
12-25-2009, 05:41 PM
I am looking at Tempo Torso - is that is the best? It is also in the January challenge.
12-25-2009, 05:49 PM
HTF for lower belly, IMO! Or maybe Tempo Lower Body floor. Standing workouts will do it, but *I* think they are slower......
12-25-2009, 06:30 PM
The movement OIP/HF done twice a day will yield GREAT results too! As will curling the core and dry skin brushing. Best of luck to you on the challenge!
12-26-2009, 01:56 PM
Thank you Lori and Michelle. Then maybe I should choose Hit the Floor Category and dvd to work on.
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