Hi - just joined

[Ninabee]

Hi, I just joined the forum. I'm looking forward to re-starting t-tapping. I really enjoyed it, was motivated, and saw results back in Sept., but life and stress got me down and I stopped. Now, I'm going to put away excuses and ease back in with the basicplus workout.

[just7]

Ninabee---Welcome!!! Stay connected...these forums bring a great deal of motivation! Glad to "see" you here.

[Casey]

Welcome back!

[jen6]

Hi Ninabee! :hello2:

So happy you found your way back. I was one of those on & off tappers for years too :o. You CAN do this and we are all here to help and encourage you!

Go Ninabee Go! :clappinghands:

[lotsakids]

Welcome to the forums!
This is a busy time of year. Short workout work too!
You go, girl!

[cbuffy]

Way to start up again! 15 minutes. Who can't? It feels SO good and gets you in the right frame for the rest of the day.

Stop in often and let us know how you are doing!

[fruitvine]

Ninabee, we're glad to *see* you back! You'll start off the new year already on your way to health and strength!

[rskontos]

Glad y ou came back to the sisterhood!