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View Full Version : Brushing before and after w/o


AnnieFannie
06-30-2009, 02:59 PM
WOW!:clappinghands: http://forum.t-tapp.com/showthread.php?t=62818

Kiona via Sean suggested this and I have to say it REALLY helps you get to your max quicker. I did BROOM today and was totally dripping (with a fan at full max blowing on me) by the end of MORE PBS! I felt like a Ferrari while doing BROOM. Bend it, tuck it, lift it was taken to a higher level. I brushed afterwords too just because.

I'm going to do this every time now!
AmyLouise
06-30-2009, 03:18 PM
I think i will give it a try tomorrow morning and see how my workout feels :) Thanks for sharing!
Blissful
06-30-2009, 04:43 PM
ooooo, very interesting!! I'm going to try that too!
BlessedMama
07-01-2009, 08:06 PM
Thanks for linking to this, Anne! Gotta try it tomorrow! :D
iammaga
07-01-2009, 09:16 PM
I can use all the help I can get. I will be trying this as well.
Piglet2u
07-02-2009, 02:35 AM
Yesterday, after reading this thread, I brushed before and after my WO.
I'm going to do this from now on.
It can't hurt and it might make a huge difference for me! (I hope!)
perhaps0810
07-02-2009, 07:01 AM
I've tried brushing after working out but I sweat so much working out and unless I wait until my skin completely dries the brush just drags and pulls. I'm thinking that can't be good. Anybody else notice this? Suggestions?
AnnieFannie
07-02-2009, 07:57 AM
I've tried brushing after working out but I sweat so much working out and unless I wait until my skin completely dries the brush just drags and pulls. I'm thinking that can't be good. Anybody else notice this? Suggestions?

How about keeping a towel just for blotting your skin before brushing?
BlessedMama
07-02-2009, 11:19 AM
I tried it today--OH, MY! It was an off day on my mini-model blitz, except for doing PBS, OW, TTT, TTN and HD. I was sweating as much as if I had done BWO+!!!

I wasn't going to have to wash my hair, but my scalp is sweating so now I "have to"! Oh, well! What a price to pay! ;)

Yeah, I'm sweaty, too. Sometimes I wait just a few minutes, or get my stuff around for the shower with some clothes off (sorry if TMI!), but I have my own master bath! :)

The towel idea is great! I might try that, Anne!