Thursday, Dec. 8th

[kalpickles]

Started this week off with a BWO+ this morning.

[penny nelson]

Hi Carol,

It's freezing here too, but at least we have lots of fluffy powder snow for skiing. Seems crazy to have to drip water to keep pipes from freezing this early in the season.

Long: SITTM. This time I really sweat. Sometimes I do and sometimes I don't. Wish I had a fly on the wall that would tell me why.

Over and out.

[mslola007]

BWO+ today

Blessings,
Lisa

[AmyMacNH]

Wednesday - Basic
Today - Total Tempo ... YIPPEE I made it!!

Amy -
Happily Tapping in NH since 1/8/2005

DSs - Mark (5); Sean (3)
DH - Andrew

[Pensguys]

B/R for a long

Pen
Wife to Eugene
Mom to Joseph (8) & Jacob (6)

http://classicalcatcorner.blogspot.com/

When I get a little money, I buy books, and if any is left, I buy food and clothes." --Erasmus

[Rachelle]

Monday - Today
Ginger's bootcamp 4 full workouts this week!
Whoohoo!
Also, today was weigh and measure days.
I've lost 20lbs and over 33 inches in the last 6 weeks - I'm down to 12/14 and shooting for size 10!
Very Exciting!! Finally!
Rachelle

For whosoever shall call upon the name of the Lord shall be saved.
Romans 10:13

[Kiwi]

Wow... I've been having a tough time posting my work out every day...

This should catch me up :D

Sunday - REST
Monday - Beg/Rehab
Tuesday - BWO+
Wednesday - Beg/Rehab
Thurdsay - BWO+

I'll try to do better [:I] At least I'm working out, right!

Joanne
Trainer-in-Training :D
Logan, Utah

[Mrs.Sweaty]

Work has been crazy so I haven't had a chance to check in.[:I]

Tues. BWO+
Wed. PBS, TTTwist, HD's OIP-HF
Thur. BWO+

I tried for some longs but kiddos kept messing up my planning in the AM. I promise to do better this week!

Toddles
~Colleen

[Vicki Hauser]

Started the blitz today with Tempo and Tempo Arms - 2 longs.
Also, shoveled 10 inches of snow off my driveway for 2 1/2 hours - does that count for anything?
Vicki

T-Tapp Trainer
KANSAS CITY AREA

[Jimella]

Basic Plus and will do more ab work this evening, I also played out in the snow with DD, it was cold out there! I am drinking my water, not doing well on HD's three times a day, and my eating is fairly good as long as there no yummy treats in my house! Let me know when the blitz is cause I'm ready for it!

Jimella

[chercher1]

long sittm

Cheryl Dodd
T-Tapp Trainer, Ohio
Karate Chopping Tapper
cheryl@t-tapp.com
http://www.t-tapp.com/trainers/cheryl/

[MsB]

Wwightlifting today...deadlifting, bench, lats, back extension, and leg lifts. Set of hoe-downs.
Ang

"In the depth of winter, I finally found that within me lay an invincible summer"-Albert Camus

[PVH]

Did PBS and HD's today. Thanks!

[moon]

short - BWO+

keeping on track with water, HDs and brushing!


.°•. °•. °•. °•. moon .•° .•° .•° .•°.

Do you Eat to Live? visit www.drfuhrman.com or www.diseaseproof.com/

http://spaces.msn.com/members/moonscorner/

[mountaingal2000]

Long today- Tempo & DD.

Cynthia

[annlovesshawn]

I was an overacheiver today. TLB (all of it) and SATI. ouchie...def. a long.

[Kathy70]

Oh I took the day off. I guess I'm not so tough with a cold after all[xx(]

Kathy
T-Tapp Trainer
IFPA Certified Personal Fitness Trainer
Pacific Northwest Washington

[magnolia]

OFF

Rachel

[gr8fisch]

T-Tapp Tempo/AL/DD/PT/LadyBugs, Pilates basics 30".

keep movin'..the path shows up behind you...