14 BC & WW results

[Milly57]

I finished 14 day BC last week and am down a dress size. I also started Weight Watchers at the same time and have lost 8 1/2 pounds, so I am really pleased. This is the second time I've tried T-Tapp. The difference this time is that I have read and tried to use all the tips about form from this board. That has really made a difference, I'm not bored or rushing to move onto other tapes because I'm really concentrating on form. So I would like to thank the trainers for their help and advice, it does make a difference. Last time I was getting headaches from the fibretox (so I thought!) and posted a message on ivillage. Teresa herself repied (WOW) and said that I was either not drinking enough water or eating too much sugar. Well the later was so very true! This time I am eating sensibly and no headaches!

Karen <img src=icon_smile_big.gif border=0 align=middle>



Edited by - Stephanie_T-Tapper on 09/11/2002 2:55:18 PM

Edited by - justm on 06/12/2003 12:49:47 PM