brook55
08-22-2004, 11:05 AM
I recently returned from a 2-week vacation where I managed to keep up with my T-Tapp. Astonishing, yes?
Part of the motivation was I could go out on the grass next to our little cabin and do T-Tapp with a view of a harbor. Incidentally, grass is a terrific T-Tapp traction medium for KLT!
But there were day when - presented with my natural vista - I craved a few yoga moves to pull out and go through. I couldn't retrieve any from my memory besides the sun salute thingy, and wondered if anyone had any favorite yoga videos that I could go through and memorize? Immediately, I can tell you that I'm not into the generalist exercise personalities who produce videos featuring the workout flavor of the month!
Just a soulful, deep breathing, fifteen or twenty minute routine to work the kinks out.
Brook
Part of the motivation was I could go out on the grass next to our little cabin and do T-Tapp with a view of a harbor. Incidentally, grass is a terrific T-Tapp traction medium for KLT!
But there were day when - presented with my natural vista - I craved a few yoga moves to pull out and go through. I couldn't retrieve any from my memory besides the sun salute thingy, and wondered if anyone had any favorite yoga videos that I could go through and memorize? Immediately, I can tell you that I'm not into the generalist exercise personalities who produce videos featuring the workout flavor of the month!
Just a soulful, deep breathing, fifteen or twenty minute routine to work the kinks out.
Brook