Lannette
12-22-2003, 09:48 PM
I finally got my copy of the dvd and I have to say that the first section with form tips and the rationale behind T-Tapp form is worth the entire price of admission.
Not only can this information be used to kick your walking or Step away the inches workouts but it can also be used to better understand the T-Tapp workout.
I probably won't be able to do the actual workout for a couple of days since my schedule is already packed. I may just use this as a Christmas eve workout!
Lannette
T-Tapp Trainer
Cardiac Rehab RN
ACE Certified Clinical Exercise Specialist
Hoe downs in NH
lannette@t-tapp.com
Not only can this information be used to kick your walking or Step away the inches workouts but it can also be used to better understand the T-Tapp workout.
I probably won't be able to do the actual workout for a couple of days since my schedule is already packed. I may just use this as a Christmas eve workout!
Lannette
T-Tapp Trainer
Cardiac Rehab RN
ACE Certified Clinical Exercise Specialist
Hoe downs in NH
lannette@t-tapp.com