Carol Cooper
08-28-2001, 07:02 PM
I am 58 years old and have no flexiblity. Am I to far gone to start this or should I look elsewhere i.e. ti chi or yoga?
Is this to strenuous for older people or do you have an easier version.
Thank you
Carol Cooper
Carol Cooper
Edited by - justm on 06/12/2003 1:18:17 PM
Is this to strenuous for older people or do you have an easier version.
Thank you
Carol Cooper
Carol Cooper
Edited by - justm on 06/12/2003 1:18:17 PM