PDA

View Full Version : How Long to wear for benefits



aj
10-09-2003, 12:57 PM
Ok, I know this has probably been discussed before, but I did not know what to search on. Anyway, I have had my MT for about a month. I have only worn them twice. I purchased a WATP video and have not watched it yet.

To get to the point, I was reading T's article about increasing you metabolism 25 + % by wearing MTs (or weighted shoes). How long and how often do you need to wear these shoes to get this benefit? or is this a benefit received while wearing the shoes?

Thanks for the imput!

-April

TNT Tapper

I need to be healthy, I want to be thin.