Rosies Mom
12-19-2002, 06:26 PM
Hi Ladies,
I was wondering if anyone knew the benefits of a blitz, other than the obvious.
I was thinking of doing one this weekend to help destress before Christmas and to help improve my mood. I know that exercise can bring on a kind of euphoria or a sence of well being, but have any of you experienced anything like that or any major destressing after or during a blitz?
I have 3 long workouts to makeup and figured that if I do it this weekend, I might feel a lot better during the hectic Christmas week.
What are your thoughts?
Have A Great Day,
Terri
aka: Rosie's Mom
50 Inches lost since February 2002 and only 13 pounds!!!
I was wondering if anyone knew the benefits of a blitz, other than the obvious.
I was thinking of doing one this weekend to help destress before Christmas and to help improve my mood. I know that exercise can bring on a kind of euphoria or a sence of well being, but have any of you experienced anything like that or any major destressing after or during a blitz?
I have 3 long workouts to makeup and figured that if I do it this weekend, I might feel a lot better during the hectic Christmas week.
What are your thoughts?
Have A Great Day,
Terri
aka: Rosie's Mom
50 Inches lost since February 2002 and only 13 pounds!!!