- 6 Weeks to a New You! May 21- May 27 - Wk-3
- Do unopened bottles of Alfalfa expire? Shelf life?
- How long if you're being consistent with minimal results?
- arms sequence
- lower leg pain when walking
- Question: Can we define *consistent*?
- Do you feel OIP long after move is done?
- rocking sketchers
- SuperFood Mix
- Mix It Up! Challenge 5/21/12-5/27/12
- Post re Theresa's photo-posing tips
- shoulders over hips.....ACK!
- Best tips / tutorials for form on lats?
- Just a quick share about taking breaks...
- Foot/Leg Pain Identification & Help
- Rehab for a Large Dog's Knee
- 6 Weeks to a New You! May 28 - June 4 - Wk 4
- swelling fingers when walking
- I'm comin' back! Help!!
- But What About the Upper Back?
- Trying to come back...looking for support
- Hip joint aches
- Making a come back
- T-Tapping and Running
- OIP/HF Challenge - June
- Newbie - T-Tapping After Surgery....
- Let's Do Hoe Downs (June)
- No Big Toe
- Lori French - running advice
- Help with Hit the floor softer
- Becoming an EXPERT on ME
- 6 Weeks to a New You! June 4- June 10 - Wk 5
- Change is in the air!
- Adrenal Fatigue???
- 2N2 Goal Getters June 2012
- Tummy
- A Couple of Questions
- 60 day challenge
- June Discount Code
- MORE, Scoliosis, and Me.....w/ questions
- MORE, Scoliosis, and Me.....w/ questions
- Stress and fat
- Trainers near the Low Country of South Carolina?? Or willing to come?
- Awesome Legs/ Diva Derriere question
- I have a waist!
- 60 Day Challenge: today is the day to . . .
- Tendonitis in foot.....
- 6 Weeks to a New You! June 11- June 17 - Wk 6
- How to make sure I get the right workout shoes-advice ladies?
- Help on neck issues and proper alignment
- Torn Calf Muscle?
- Breaking up T-Tapp movements
- Having trouble uploading for Challenge
- Ranking & Achievements
- Saftey Harbor Retreat in October this year?
- T-Tapp AND hand weights
- Now what?
- Feel very grateful for TTapp and for the forum.....
- Trainer Webra Price-Douglas--Priceless!
- Does anyone remember...
- Wanted to share I attended another awesome clinic with Trisch today
- Question on Ladybug Workout
- A Maintainer's Tempo Arms Experiment
- 6 Weeks to a New You! June 18 - June 24 - Wk 1
- New Trainer in Training--Dallas/Denton
- Broom Question
- Good Posts on Overtraining
- Excellent Article by Teresa!
- Having Trouble With Flat Back in PBS?
- Feeling good!
- Deep Discount Tuesday (Wednesday)?
- HTF & HTF harder
- Do I need HTF if I have Ladybug?
- I would love help and encouragement
- I would love help and encouragement
- Water T-tapp?
- Does HTF work the arms too?
- trouble finding other dvd - tempo lower body
- An Old Newbie
- Awesome Legs
- Step Away the Inches as primary workout?
- Why the scale doesn't matter....
- Great Article By Elizabeth
- Hoe Down Showdown 2009 - 55
- Money to spend... which workouts should I buy next?
- Photos/Guess my size
- 6 Weeks to a New You! June 25- July 1- Wk 2
- HELP! Best exercises for whiplash injury?
- Torso Trimmer question
- WAH! Setback!
- Its my First day T-tapping... What should I expect?
- MORE Tapping in Central Illinois!
- After 3 Years
- Has anyone done yoga with T-Tapp?
- Sciatica and Piriformis---want to know a bit more??
- More changes :)
- Article....Only 3 min of exercise a week...
- Where is the post with the "Killer BWO" that has HDs in between BWO moves?
- Adrenal body type...should NOT exercise???
- Testimonial: Back after Baby! Happy to be Tapping...
- Looking for advice - 40 day challenge
- SAFETY HARBOR-HERE I COME
- Question about sitting in alignment at computer
- 2n2Goal Getters July 2012
- Losing many sizes
- CLOSED THREAD? DID I DO SOMETHING WRONG?
- Let's Do Hoe Downs (July)
- OIP/HF Challenge - July
- 6 Weeks to a New You--July 2nd through July 8
- Back, without a plan
- Why I now love Microsoft Outlook
- The latest on my Awesome Legs attempts
- So Frustrated - Can't Stop Eating!
- Hip Pain with SATI
- QUESTION ABOUT MORE FROM MY HOUSE TO YOURS
- Started my first TWO bootcamp and it turns out I don't hate TTapp
- Need Assistance With
- Need Assistance With
- Any Southern Indiana tappers out there?
- Had my husband try More Broom
- Shoulder problem with SATI
- Shoulders Grinding
- MORE vs. BWO+
- My 10 day bootcamp, results, questions.
- Worried it won't work this time
- My first class, today.
- T-Tapp Clinics in NE Wisconsin?
- My Next DVD Purchase?
- BOX - really old post
- 6 Weeks to a New You! July 9 - July 15 Wk 4
- EXCELLENT post!
- Getting back in shape
- Challenge Results
- It's Not Just About Inch Loss Testimonial
- It's Not Just About Inch Loss Testimonial
- Calling all Trainers in Training!
- Please help, veteran t-tappers!
- Dislocated hip?
- Does anybody use an app to track workouts?
- Changes in Sleep Patterns...
- Question regarding shoes to tapp in
- Whoever said that T-Tapp was a mental/emotional journey was so spot-on!
- Knee Pain with Broom
- Gettin' up and gettin' to it!
- Interesting phenomenon
- Alfalfa Allergy?
- Cancelling my gym membership?
- 6 Weeks to a New You! July 16- July 22 - Wk 5
- Sunray Sit Down vs. More Seated
- Tempo2 - WOW!
- Discovering tempo workout
- Deep Discount Tuesday - 7/17/2012
- Hip-Shoulder Alignment
- TLB question
- Introducing MEKTapper
- How Much Alfalfa?
- Help - question about skechers and orthotics
- OIP/HF Help
- How effective are chair Hoe downs compared to standing?
- New Thought on Tuck
- 30 pounds in 4 months?
- T-Tapp Forum App?
- Encouragement from a seven year old!!
- 6 Weeks to a New You! July 23 - July 29 - Wk 6
- Sore Hips? Try Curling Your CORE!
- How to Heal Adrenals Working Full-Time?
- Morning Sickness and working out
- Travel CD Question
- I.T. Band
- Links for AL, PT, and DD
- Face brushing
- Help Me Find YouTube Video, Please?
- Does a Proper Tuck Include a Kegel?
- Tempo Kicked My Booty!
- Well, that was an interesting experiment!
- Hoe Downs and Blood Glucose levels
- WO question
- 6 Weeks to a New You! July 30- August 5 - Wk 1
- Who Wants A CHALLENGE?!?!
- Let's Do Hoe Downs (August)
- Olympic Effort
- SATI Pain?
- Just Starting! (AGAIN)
- WOOOHOOTY!
- Thread The Needle Challenge August
- Lift Ribs, Lats Set Question
- Is this 97 year old instructor using TTapp principles?
- Shoulder Pain Question
- Shoulder Pain Question
- 2N2 Goal Getters August 2012
- 5 days of SATI?
- Jog Rocks ROCK
- Calling all Trainers who will certify NEXT year
- I'm challenging myself
- Bone Spur surgery on toe next to big toe
- Ok, I will be the "ONE" to ask the question....
- IMMUNE SUPPORT
- Awesome Legs Challenge Thread (August)
- Been gone forever! Hello, Bootcamp!!
- Advice on Healthy hormones DVD
- Trainers info
- looked in mirror and cried
- I Need A Kick In The Pants!!
- 1st Hand Experience with Sciatica & Pain as my teacher
- Stupid hormones...I might be doing Hoe Downs all day.
- 6 Weeks to a New You! Aug 6 - Aug 12- Wk 2
- Question for any of the TRAINERS
- Calling all combo type with long torso tendencies
- Post It Notes on the TV
- Clothing sizes vs. inches vs. weight - makes NO sense
- T-Tapp Twist and nausea?!
- Too funny! Dancing with T-Tapp - YES YOU CAN!
- CHALLENGE...starting 8/9...ARMS!!!!!!!!!!
- Menopause Management DVD - RUN, do not walk to order this DVD
- Finally! I FOUND my tuck!
- Armour Thyroid and alfalfa
- Renee and Jen Warren OH: AWESOME!
- which way do i go?
- T-Tapp Truths
- Cardio
- Calling All Combos
- Shoulder Pain....Help, Please!
- Motivation please!!!
- Big Honkin' Calves...
- Now I've had personal experience
- Work outs
- QUESTION
- Your least favorite feature........
- Benefit of TWO without doing the whole WO...
- I know this isn't recommended but.....
- Been knocked down again but determined not to be out
- New with sore feet
- Could we get a weight loss support group together?
- 6 Weeks To a New You! Aug 13-Aug 19 Wk 3
- MORE Level 2 DVD
- Received DVDs today. One of two is useful.
- Can I do this while waiting to be tested for hormonal imbalances?
- Weight is increasing.....help!
- New Workout Schedule Advice?
- From the BulletProof Executive
- Yay! I'm back!
- Yep...I'm definitely a Slower Loser
- Question: Regarding specific moves
- 6 weeks to a New You! Aug 20- Aug 26 - Wk 4
- This can't be normal
- Really Sore Hips (Hip pad area)
- Deep Discount Tuesday 8/21- Healthy Hormone Super Set for only $55
- My surgical scar has vanished!!
- Baby steps.....Achievements
- Menopause Management