- Finally some real loss to report! and a question
- wo schedule question
- alfalfa and fiber tox/skin brushing question
- Question on Basic Workout Plus and Walking workout
- PBS and OIP barefoot?
- question about doing moves out of sequence
- Re-Intro from Michigan
- Where to begin??
- OIP? And a "legs" question
- Questions about January Jumpstart Challenge
- Motivation for Consistency
- I need some advice on diet....
- Hit the Floor Combo DVD
- Weight...........
- Re-intro
- Arms and core?
- First Week result :( Advice please
- First Week result :( Advice please
- Easily demotivated.....:-(
- Trying to get through BWO+
- adrenal fatigue??
- Help experiencing gain when had losses
- Boot Camp Probs
- More info on Instrucional #1 please!
- Odd weight question
- Newbie Questions
- Newbie Tappcore and BWO Question
- Oh No!! (new here)
- Help! My well-endowed chest and TTAPP Twist do not get along!
- knee pain and form question
- HELP!!!!!
- Drop lunge issues
- Increased measurements on thighs after bootcamp?????
- Washing Dishes the TTapp way???
- Inner thighs and shoulder question!!
- More.... Dvd
- Are benefits lost by splitting up TWO?
- Pyruval Glycine or Alfalfa
- Interest in an Accountability Buddy?
- 11 days into TWO Bootcamp and can't sleep
- What's next after BWO+ and when?
- Ahh...the joys of T Tapp...toning and tightening where none required!!
- Newbie question on form
- lower back pain help
- AL question?
- Please help me understand bootcamps and workout progression
- What moves do you do while sick?
- More everyday?
- Newbie not seeing any change--advice?
- When muscles tighten where does excess fat go?
- How to incorporate/rotate new routines
- 4 days of MORE!
- General Form Questions
- AHA!
- The Process?
- Are there instructionals on other videos?
- Is this Too Much?
- What to add to elminate a muffin top?
- Can skin brushing get rid of stretch marks?
- Excited to Begin
- sore muscles
- Starting Over
- Newbie-Shoulder Pain and more
- Starting Over with Serious Carpal Pain
- What are Tapp-Points?
- I think I hurt my hip. Any ideas?
- LOVE T-tapp, but.. back PAIN!
- Newbie with sore knees
- Oh my, have I got WORK to do!
- KLT - Achilles tendon pain - Inch loss- HELP!!
- questions about crt
- Questions
- t-tapp in daily activities
- Two Days in and YOWZA!!!
- New and need to use my 50% coupon today
- New to T-Tapp with Autoimmune Disease
- New with autoimmune issues
- back pain following OIP+
- Boot Camp ????"S
- I have a cold...bronchitis?
- I need to know I'm normal... I hope!
- Newbie! Personalized Advice for getting started?
- New to the site: need direction for back pain
- Is it ok to break up BWO+
- Just bought Critter Crunch Floor *squeal*
- Arthritic hip
- My Arches Aren't Happy
- Newbie - Advice needed about recent Hernia operation
- ALITTLE CONFUSED
- Think I need advice!
- Considering Rehab dvds, I had t-tapp years ago
- Where to start??
- Signature
- Just Getting Started
- OIP/HF
- MORE questions
- New with questions
- How to incorporate CC2 with More
- Back fat
- Confused about Boot Camp Schedule
- Advice for an old timer coming back
- SITTM question
- adrenal fatigue/hypothyroidism
- Have a coupon...what do I get?
- New to T-Tapping and need some advice...
- Hello from a mom of 7
- How much in ONE WEEK?!?!?!
- So excited!!!
- Foot Injury
- Foot Injury
- Sneaking in T-Tapping
- Shoulder issues
- New and Not Feeling The Best
- How often can I T-Tapp after bootcamp?
- What next?
- What next?
- What next?
- I'm back again...
- Form help please
- Looking for answers
- Walking outside with t-tapping
- Specials
- Newbie with questions
- Awesome legs ?
- Inner Thigh?
- New Here! On day 11 of 14 day bootcamp!
- Running and TTAPP? Knee pain also...
- Several Questions
- My walk with Ttapp Form
- Shoulders dropping...
- Hoe Downs during the day....and shoes
- Going in to week 3-gained inches
- Knee Pain
- First experience with Hit the Floor-Need feedback, please!
- My aching Traps
- Under Arm Pudge?
- bending knee problem during T tapp twist
- bending knee problem during T tapp twist
- where oh where do I post this...
- Question on PBS- lats.
- What constitutes a full work-out?
- I've just had a tooth surgery this morning ...
- First week of T Tapp
- Question on the order of the workouts
- supplements
- Newsletter links
- Confused
- splitting TWO
- WOW! Great clinic with Trisch! :clappinghands:
- Sneakers
- New to forums and T-Tapping
- Too Fat to T-Tapp?
- Need suggestions
- Need help!!
- Hi from Germany
- Brand New on Day 5
- Calves
- I just maybe a Success Story in the making!!
- my intro and feeling discouraged
- Double skin brushing
- Just finished 1st week and measured...
- What am I doing wrong with Hoe Downs?
- first week results oh my goodness
- Hypothyroid
- Need Advice
- MORE Workouts
- less to lose ... encouragement / advice needed
- a bit of confusion about MORE, body types, do I do the whole dvd?
- A bit discouraged...not the best way to start the challenge
- knee question
- SATI
- I don't understand T-Tapp......
- My one month of T-Tapp, pre-challenge numbers--hope for slow losers!
- BIG SMILE
- Personal Max question
- Questions about Ladybug/Critter Crunch
- Malware warning???
- Oh crap! Not again! Adrenal Fatigue Help!
- recomendations please
- Hit the Floor vs. Hit the Floor Softer?
- Brand New with a few questions!
- DVD
- Finger and foot dvd/challenge
- Advice for Newbie plan?
- Feel Better than I Look!!
- Boot Camp
- woozie
- At it for 3 months and not getting anywhere. Help!
- More Chair Form Questions?
- Good News
- Clinics near Wyoming?
- Starting T-Tapp in Pregnancy w/ Adrenal concerns, and Alfalfa
- T-Tapp while continuing other exercise...Trainer please????
- What I am doing wrong
- Does Alfalfa Mke you Poop?
- Just completed Day 2
- Question about the book coupon
- Boot Camp
- Which workout am I looking for?
- Inside of my left ankle hurst during t-tapp
- New to t-tapp
- Frozen Shoulders
- Best way to get started
- Nauseous Feeling
- Barefoot Basic
- Perimenopausal Support
- Just ordered the "More" program- knee question
- Fused Neck, back issues and wondering how to apply coupon code?:)
- Sore back
- Question about MORE chair
- awesome legs barbie and jazz toes
- Calories?
- Primary Back Stretch
- PBS - Steps 11-17
- Started T-Tapp one week ago and...
- Critter Crunch 2
- Here goes with another question
- After Instructional #1
- Cycle of Inflammation? Adrenal Fatigue?
- Plantar Facitis-Heel Spur Syndrome
- Finishing Boot Camp with Basic Workout - on to Total Workout?
- IS THERE A DIFFERENCE BETWEEN TWSS, AND TWO!
- More Chair?
- Comments after doing More Chair 3 days in a row
- Primary back stretch and other exercises
- A year later, adrenal fatigue and 22W to stay :(
- Sister with neck problems...what should be done?
- newbie
- Newbie to Forums
- Shoes for T-Tapp?
- Hello T-Tapp companions!
- I'm baa-aaack! :)
- Almost time to start my TWO---positive thoughts please!
- Measurement tracking
- T-Tapp for life!
- Hello from India and few questions
- An introduction and a few questions
- New to T-Tapp - lyme disease
- What DVD's to Purchase and in what order?
- List of Exercises contained in each DVD?
- Feel Like I Need More
- question on bootcamps and getting several sizes down
- 50lbs to lose and not budging?
- feet and ankles
- Another question about workouts
- Quick bootcamp question
- New to T-Tapp and Excited to Start
- im a newbie with a few questions
- Clothing
- "tighten at the top" for both Plies and lunges