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  1. HF no sugar/flour goal Sun 3-2 Opps this is late!
  2. What you owe as of 3-2-03
  3. Carol - here's my list
  4. HF no sugar/flour goal Mon 3-3
  5. Pictures of the room.
  6. Count down to Florida 59 days are you working out
  7. HF 3-4 58 days to Florida
  8. struggling
  9. HF no sugar/flour goal 3-4 Tues
  10. Carol - I'm still kicking....
  11. FL trip plans I have some answers to your question
  12. Goooo Terri!!!!!
  13. HF Your workouts are needed!!!!!!! 3-4-03
  14. Kseay contact me please
  15. HF 3-5 57 days to FL
  16. Check Airfares Now
  17. TO ROSIES MOM
  18. I've been poking around in here and ???
  19. 3-5-03 I am so proud of all of you!!!!!!
  20. Hard work finally paid off! How about you?
  21. HF no sugar/flour goal Thurs 3-6
  22. HF 3-6 56 days to FL
  23. WATP - Carol, anyone else, quick question
  24. My 3/6/03 exercisers Way to Go
  25. HF March 7, 2003- 55 days till FL
  26. la la la la LA LA
  27. HF no sugar/flour goal Friday 3-7
  28. Workout with Teresa
  29. Thanks Carol and all you Habit Formers
  30. HF March 8th - 54 days till FL
  31. Carol, anyone - I need your help - Please
  32. HF no sugar/flour goal Sat 3-8
  33. Pugsrcute
  34. I'm back again...Please read Carol
  35. HF March 9 53 days till FL
  36. HF no sugar/flour goal Sun 3-9
  37. How do I Become a Habit Former?
  38. Will someone volunteer to start the no sugar/flo
  39. Any T-Tappers in Iowa?
  40. HF what you owe 3-9-03 I Am Back Ladies
  41. Catching Up on Posts
  42. HF March 10 52 days till FL
  43. Carol - Another Florida Trip Question
  44. No Flour/Sugar 3/10/03 Monday
  45. I just bought my tickets for FL! but need a buddy
  46. want to join, but how?
  47. 3-10-03 Ladies that earned a round of applause
  48. Allsport --Lisa
  49. HF March 11 - 51 Days til Florida
  50. Carol
  51. No Flour/Sugar Tues. March 11th.
  52. Florida Trip?
  53. Glutton for Punishment
  54. We got our tickets!!
  55. I am missing & Blitz info 3-11-03
  56. starting diet now!
  57. HF March 12-50 days till FL
  58. No Flour/Sugar Wed. March 12
  59. NEED FL TRIP INFO FROM YOU? Trip info for you.
  60. Where are you? Aren't you coming to FL?
  61. Roommates and info needed
  62. My very short missing list 3-12-03
  63. Start new round ?
  64. March 13 HF 49 days till Fl
  65. Hi. How do you get started with HF?
  66. thinking about coming, but......
  67. No flour/sugar Thursday March 13th
  68. HF Blitz?
  69. 3-13-03 Missing
  70. March 14 HF - 48 Days til FL!
  71. No flour/sugar Friday March 14th
  72. Who I put with who on the FL trip
  73. Dr. W
  74. My missing ladies are 3-14-03
  75. HF Day 26 March 15 47 days till FL TRIP
  76. Who is flying out Monday?
  77. No flour/sugar Sat. March 15th.
  78. HF Day 28 March 16 46 days till FL TRIP
  79. HF no sugar/flour March 16 Sunday
  80. Sorry
  81. tempo for arms
  82. HF Here is where you are 3-16-03
  83. HF Day 29 - Happy St. Patty's
  84. No sugar/flour Monday 3-17-03
  85. How to join Habit Formers?
  86. Spa treatments and extra hotel
  87. The Much-Anticipated Tempo for Arms BC
  88. Hey Carol
  89. HF 3-18-03
  90. HF no sugar/flour goal Tues 3-18-03
  91. My amazing 30 day results!
  92. Those that finished Challenge
  93. 3-19 - in the groove
  94. No Sugar/flour Wed 3-19-03
  95. 3-19-03 NEED INFO TRIP ASAP
  96. OK, had to do it, had to measure...
  97. Carol, small snag in my flight times. Anyone
  98. Carol, I need a room for Wed night, can you
  99. Calling Rosies Mom
  100. HABIT FORMERS QUESTION
  101. 3-20 In the groove
  102. Carol, Did I finish the Challenge?
  103. No Sugar/No Flour - Thursday 3/20
  104. HF no sugar/flour goal Thurs March 20th
  105. I know it's a habit 03/20
  106. I NEED INFO FROM YOU!!!!!!!!!
  107. HF Day 1, Friday 21, 2003
  108. HF no sugar/flour goal 3-21-03
  109. HF DAY 1 Exerciser and credits
  110. HF Day 2, Sat March 22nd
  111. Did you know???
  112. Carol
  113. New--Boot camp question
  114. HF No sugar/flour goal March 22
  115. ? about "Max" tapes
  116. Day two ladies not reporting in.
  117. HF Day 3 March 23rd
  118. kseay checking in
  119. Anyone nursing and T-Tapping with GM/MM?
  120. 3-23-03 Sorry this is late
  121. HF Day 4, March 24th
  122. No Sugar/Flour goal Monday 3-24-03
  123. Carol
  124. Carol - about Sit Down T-tapp
  125. 3-24-03 Habit formers that are missing
  126. HF Day 5 March 25, 2003
  127. No sugar/flour goal Tuesday 3-25
  128. Questions about Habit Formers
  129. Ttapp Tempo or Tempo Torso? received my tapes!
  130. having a problem with logging on
  131. 3-25-03 You are not exercising
  132. HF Day 6 March 26
  133. No Sugar/flour goal Wed 3-26
  134. Florida retreat??
  135. Carol-sue's post
  136. how do you get a credit?
  137. Carol...
  138. 3-26-03 Not toooooo bad list
  139. HF Day 7 3-27-03
  140. No sugar/flour goal THurs. 3-27-03
  141. Airfare
  142. You guys are amazing me 3-27-03
  143. HF Day 8 (34 days til FL) March 28
  144. No sugar/flour goal Friday 28
  145. Weekend Blitz Anyone??
  146. Where you are 3-28-03
  147. HF Day 9 (33 days til FL) Sat. March 29
  148. No Sugar/flour goal Sat 3-29
  149. Blitz weekend day one or two
  150. Sorry I've been MIA
  151. HF 3-29-03 MIA's
  152. HF Day 10 (32 days til FL) Sun. March 30
  153. Thank You HFs
  154. 3-30-03 Missing a lot of you, where are you?
  155. HF day 11, (March 31)
  156. No Sugar/Flour goal Monday 3-31
  157. arichuck
  158. Too excited to work out... well almost!
  159. 3-31-03 How did you do today?
  160. HF Day 12 ~ April Fool's Day ~ 30 more days!
  161. No Sugar/flour Goal Tues 4-1-03
  162. I am so bad at checking in.....
  163. HF that are not working out 4-1-03
  164. HF 4-2-03 down to 29 days
  165. HF no sugar/flour goal Wednesday 4-2
  166. IMPORTANT Florida Trip!!!!!!!!!!!
  167. NO Fair
  168. Retreat ladies, call the office and confirm
  169. Who needs an extra night.
  170. DD & AL Challenge?
  171. To carols61
  172. 4-2-03 HF really short missing list
  173. HF 4/3/03 28 days till FL
  174. Carol / Ladies - Dairy question GM/MM
  175. DD & AL Challenge - Day 1 (April 3)
  176. HF no sugar/flour goal THursday 4-30-03
  177. Carol--I did a BC!!!
  178. Can I join or is it too soon?
  179. 4-3-03 Looking good habit formers
  180. HF Fr. 4/4/03 27 days till FL
  181. DD & AL Challenge Day 2 (April 4)
  182. Anyone up for a torso bootcamp ?
  183. Habit formers
  184. Idteresa
  185. 4-4-03 Habit formers list
  186. Saturday Torso Tempo Bootcamp
  187. HF 4/5/03 26 days to FL
  188. Question Habit Formers
  189. DD & AL challenger - Day 3 (April 5)
  190. 3-5-03 Here is what you owe and credits
  191. Sunday Torso Tempo Bootcamp
  192. HF 3/6/03 25 days till FL
  193. DD & AL Challenge - Day 4 (April 6)
  194. ??? about WATPs
  195. 04-06-03 Habitformers list
  196. HF April 7, 2003 24 day till FL
  197. I'm new-could i join ya'll?
  198. DD & AL Challenge - Day 5 (April 7)
  199. join HF?
  200. Monday Torso Bootcamp (?)
  201. Monday Torso Tempo BC
  202. 4-7-03 23 days left; are you missing?
  203. HF April 8, 2003 - 23 Days to FL
  204. DD & Al Challenge (Day 6) April 8th
  205. Who is going to Florida.
  206. HF results and concern
  207. Florida Retreat - Posted Under Store/Events
  208. Preliminary Florida Schedule
  209. Tuesday Torso Bootcamp
  210. Tampa Shuttle Buddies???
  211. HF 3-8-03 Exercisers list
  212. HF A[pril 9,2003 22 days till FL
  213. NEED INCH LOSS INFORMATION
  214. Happy Birthday, Ginabean!!!
  215. Carol... with all this talk about ...
  216. DD - AL Challenge - April 9 - Day 7
  217. Shopping List for Florida
  218. HF April 10,2003 21 days till Florida
  219. DD-AL Challenge April 10 - Day 8
  220. Talked with Carol
  221. Please Help! My Knee Has Flared Up Again
  222. HF 4-10-03 Missing
  223. Carol - Hurt My Knee and Will Be MIA Today
  224. HF APril 11, 2003, 20 days till Florida
  225. Carol - my weekend posts
  226. HF event IS up and more...
  227. 04-11-03 Habit formers doing great list
  228. HF April 12, 2003 19 days till Florida
  229. Anyone besides me getting a tan out of a bottle?
  230. 4-12-03 Credits and what you owe
  231. okay...will I ever START SHRINKING??!!!
  232. HF April 13th - 18 Days Till Florida!
  233. 04-13-03 Habit formers where are you?????
  234. HF April 14th - 178 Days Till Florida!
  235. NEED HABIT FORMER INFO NEEDED
  236. Habit formers lunch
  237. Habit formers lunch details
  238. Your shirts for signing
  239. HF 4-14-03 16 days from the big trip where are U
  240. HF 4-15-03 Tuesday
  241. HF April 15th - 15 Days Til Florida!
  242. Event Discount Info
  243. Hotel for extra night
  244. Tempo Arms & WSWO Tappers - Need Your Advise
  245. Lunch decisions HF please let me know what you wan
  246. HF Come on ladies it is almost summer 4-15-03
  247. HF Day 27, 14 days till Florida (for some)
  248. *** SPA treatments in Florida - Important info ***
  249. Need Help - I'm gaining :)
  250. Pick Your Lunch and More trip info please read